Thursday, March 15, 2012

Yoga and Tai Chi Fitness Sampler Class

March 15, 2012 from 1pm to 2:30pm – Five Points Fitness The ancient arts of Tai Chi and Yoga use gentle flowing movements and poses along with controlled breathing exercises to reduce stress and anxiety and improve health. Join the Center for Integrative… Organized by Center for Integrative Health & Wellness (Marin General Hospital) | Type: yoga, and, tai, chi, class