Michelle Keip's Page

Heart of Courage: Be the Change You want to SeeThe "Basics" evening is a great way to activate your Heart of Courage. Learn empowering somatic and relationship practices inspired by Aikido, the Art of Peace. Designed with you in mind, Heart of Courage offers the transformative power of Aikido without the physical challenges.• Befriend your body and deepen intuition• Learn how to return to Center in any situation• Keep your heart open in the midst of relationship conflicts• Increase your…See More

Heart of Courage, Aikido Practices of Love in ActionJoin Michelle and David Keip in a playful and profound workshop series. SantaRosaMoms! this is a great way to empower your parenting and relationship skills.Every Thursday only $55/month. Each class is complete so it's OK to miss one or two. Your Black Belt instructors David & Michelle Keip met on the Aikido mat 27 years ago. NOTE: Heart of Courage is inspired by Aikido; it is not the traditional martial art form.Contact: Michelle…See More

Your child will love the fun and you’ll be grateful for the life skills learned in Samurai Sprouts. Based on the principles of Aikido, the non-competitive, Martial Art of Peace, Samurai Sprouts offers joyful practices without the technical rigor of adult forms. Students develop the crucial skills of centering, cooperation, commitment and coordination while having a great time. Active games, stories, art, sharing, nature and creative movement are woven together to nourish the whole child. Class…See More

Barefoot Boogie: Free-form Dancing at its Best!July special: 2 for $10 for teens and up"Deep Flow" DJ Ken plays uncommon music for journeying to uncommon places. NEW! "Befriend Your Inner Dancer" warm-up class 7 to 7:15 pmto encourage relaxing and enjoying the Boogie, we'll play with simple dynamics such as dancing alone, with others and with the whole.Everyone has an inner dancer. Welcome yours to the safe, sacred space of Movement Oasis.Refresh the spring in your step on our sprung wood dance…See More

taken at the 3rd Annual Spirit Creek Day